Experience movements inspired by modalities like Pilates, barre and yoga in this 15-minute circuit style workout focusing on building body awareness and core stability.
Write a comment:
You must be logged in to post a comment.
Related Stories
-
April 11, 2019
Try these ActivMotion Bar core strength exercises for massive gains in your core strength and…
Tags: Core Strength
-
April 6, 2019
200% more core muscle activation?! ActivMotion Bars are used all over the world in fitness…
-
April 4, 2019
In this short video, Master Trainer Robert Sherman shows a simple yet incredibly effective movement for…
-
March 19, 2019
Want to create strength and stability in the lateral (side to side) plane of motion?…
-
March 10, 2019
Interested in how to ignite and grow those roughly 100 billion all-important neurons that make…
-
February 25, 2019
Check out this ActivMotion Bar brain training exercise and learn how to put your own…
-
February 11, 2019
-
January 28, 2019
Try these 3 ActivMotion Bar strength exercises with Master Instructor, Pete McCall. Exercise #1 is…
-
April 11, 2019
Try these ActivMotion Bar core strength exercises for massive gains in your core strength and…
Tags: Core Strength -
April 6, 2019
200% more core muscle activation?! ActivMotion Bars are used all over the world in fitness…
-
April 4, 2019
In this short video, Master Trainer Robert Sherman shows a simple yet incredibly effective movement for…
-
March 19, 2019
Want to create strength and stability in the lateral (side to side) plane of motion?…
-
March 10, 2019
Interested in how to ignite and grow those roughly 100 billion all-important neurons that make…
-
February 25, 2019
Check out this ActivMotion Bar brain training exercise and learn how to put your own…
-
February 11, 2019
-
January 28, 2019
Try these 3 ActivMotion Bar strength exercises with Master Instructor, Pete McCall. Exercise #1 is…
