$149.00 - $225.00
10:00 am — 3:00 pm
Equilibrium Fitness
1529 Piedmont Avenue Northeast Suite L

Atlanta, GA 30324 United States
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The ActivMotion Bar Movement Variability Certification presents an incredible learning opportunity for instructors seeking comprehensive knowledge on the most relevant functional training methods, systems, programming and protocols in the fitness industry today.
We all know that our clients and members have passions that exist outside of the gym. Some are passionate traveling, some about their kids (or grandkids) and some about running, biking, kayaking, swimming, golf, tennis, or some other sport/hobby. Therefore, one of our main jobs as trainers and instructors is to prepare our clients and members for doing what they love.
If you observe the way most people move in the gym, it is quite opposite of the way they move outside of the gym as they participate in their lifes passions. Think about it…when in life do we pick up an object with strict form only to put it back down in the exact same spot? NEVER! In life, we move dynamically against many unpredictable and variable elements, like instability, gravity, momentum, acceleration and deceleration.
We use the ActivMotion Bar in this course to exploit these dynamic and variable forces. Because ActivMotion Bars are hollow and partially filled with weighted ball bearings that shift dynamically inside, we can safely put all of these functional training variables in our clients hands. And with the proper systems of cueing, programming and coaching, we can help cause their central nervous system and muscle tissue to adapt and respond to the instability and other dynamic forces with strength, precision and confidence.
This course will vastly expand your knowledge as a fitness professional, and will give you many, many new functional training strategies and tools to use in one on one and group training settings!
This course offers 5/.5 CECs for ACE, NASM and AFAA certified fitness professionals.
Instructors attending this course will receive a full training manual and access to the ActivMotion Bar Movement Variability online video platform.
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