20
Jan
11:30 am — 2:30 pm
EXOS Torreyana
10996 Torreyana Road, San Diego, CA 92121

San Diego, CA 92121 US
Loading Events
  • This event has passed.

Join us at EXOS for an education-packed workshop! This 3-hour event will introduce attendees to the ActivMotion Bar and basic coaching and cueing techniques before embarking on content related to movement and programming. Attendees will learn a wealth of new knowledge related to training clients for increased core stability, improving sensory and body awareness, and boosting motor skills.

For those unfamiliar with ActivMotion Bar, our products look like a regular old fitness bar on the outside. It is what’s INSIDE the bar that creates the incredible adaptations noted above. ActivMotion Bars are hollow and filled with ball bearings that move freely inside, creating instability that you can feel and hear. Think of ActivMotion Bar as an assessment for your body; keeping it parallel, you will quickly know when you are off balance as the weight inside shifts left or right depending on where you may be weak or compansating. This FEEDBACK quickly allows us to get the brain involved more with our exercises and train clients how to find stability and centering.

Details

Date:
January 20
Time:
11:30 am - 2:30 pm
Website:
https://www.eventbrite.com/e/activmotion-bar-workshop-tickets-41109333122
Organizer
ActivMotion Bar
Website:
https://www.eventbrite.com/o/activmotion-bar-7615317667

Upcoming ActivMotion Training Events and Workshops

23
Jun

ActivMotion Foundations Course (Frisco, TX)

12:30 pm — 3:30 pm
Club Pilates – Frisco, TX

ActivMotion Training Foundations 6hr CEC Certification PMA, ACE, NASM, AFAA Learn how to utilize ActivMotion Bars and integrate dynamic and cross-functional training into your practice. Assess, explore and refine movement patterns for a better understanding of functional movement . This is a full certification course for Pilates, fitness professionals, and facilities that want to teach…

ActivMotion Bar
27
Jun

IDEA World Fitness Convention

8:00 am — 6:00 pm
San Diego Convention Center

Our largest fitness event of the year…IDEA World! Join us in sunny San Diego, California for a long weekend of learning and fun! Attend sessions presented by our expert Master Trainer team, participate in ActivMotion Bar giveaways at our booth, and improve your skills as a fitness professional through the hundreds of educational sessions offered…

07
Jul

ActivMotion Foundations + Pilates ( Hunstville,AL )

12:00 pm — 6:00 pm
Xtend Barre Hunstsville

ActivMotion Training + Pilates 6hr CEC Certification PMA, ACE, NASM, AFAA Learn how to utilize ActivMotion Bars and integrate dynamic and cross-functional training into your Pilates practice. Assess, explore and refine movement patterns for a better understanding of functional movement in Pilates. This is a full certification course for Pilates, fitness professionals, and facilities that…

08
Jul

ActivMotion Foundations + Pilates (Boca Raton, FL)

1:00 pm — 7:00 pm
Club Pilates Boca South

ActivMotion Training + Pilates 6hr CEC Certification PMA, ACE, NASM, AFAA Learn how to utilize ActivMotion Bars and integrate dynamic and cross-functional training into your Pilates practice. Assess, explore and refine movement patterns for a better understanding of functional movement in Pilates. This is a full certification course for Pilates, fitness professionals, and facilities that…