Named Golf Digest’s Best Fitness Tool for 2017!
Lengthen, Strengthen and Activate the Core for Better Performance on the Course
ActivMotion Bars provide golfers with a simple, effective means of activating, lengthening, and strengthening the key muscles involved in the golf swing. The innovative features of the dynamic ActivMotion Bars make them uniquely effective in improving performance at the range and on the course.
Get the 4.5 pound for warming up and/or the 6 or 8 pound for your golf fitness workouts.
Order Your Golf Fitness DVD
Increase Strength and Mobility
Enhance Your Swing
Improve Your Game
10 Minute Warm-Up Exercise
20 Minute Golf Fitness Workout