How is your balance?? Test it by watching this video! Along with providing a balance assessment and balance exercises, this video also shows fitness professionals and physical therapists how to screen clients and patients for balance problems and fall risk.
Improving aesthetic appearance, losing weight or enhancing athletic performance are three popular reasons for starting an exercise program. While we want the benefits from working out, not many of us will walk into a gym or health club and tell the staff we have something that needs to be fixed; yet many of us are…
Time travel is one of the great mysteries of the universe. Some scientists claim time travel is possible – theoretically. According to Youtube, some people claim that evidence of time travel has been caught on tape. And some individuals even claim to be legitimate time travelers for special government projects. If it’s on the internet,…
