Check out this ActivMotion Bar brain training exercise and learn how to put your own spin on providing wonderful functional and cognitive training challenges to yourself and/or your clients! To learn more, visit

What is functional movement? You may have heard the term, as it has become a major buzz word in both the fitness and rehabilitation industries. Of all the exercise trends to come and go, this one actually has a lot of scientific backing, practical use, and physical and mental benefits to those who train using…



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