We were in Las Vegas for IDEA World 2017! Did you participate in one of our core and balance challenges?!?!?

In the spirit of the United State’s largest and best fitness professional trade show, IDEA World, coming up this week in Los Angeles, California from July 13th-16th at the Los Angeles Convention Center, we thought it would be appropriate to share some of the trade show best practices that have worked well for us from…

15 August 1997 It was nearly two decades ago when I started my first Boot Camp program in San Francisco. I was a newly certified fitness specialist that has never run a fitness business before. I could not afford a single piece of exercise equipment, but allowed my creativity to make up for a thin…

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