Try these 3 ActivMotion Bar strength exercises with Master Instructor, Pete McCall. Exercise #1 is a standing bent over row combined with a bicep curl. Be sure to stabilize the ball bearings inside the ActivMotion Bar at all times. Exercise #2 is a front squat combined with an over head press. Again, be sure to…

Time travel is one of the great mysteries of the universe. Some scientists claim time travel is possible – theoretically. According to Youtube, some people claim that evidence of time travel has been caught on tape. And some individuals even claim to be legitimate time travelers for special government projects. If it’s on the internet,…

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