» yoga

24 07 '19

YOGA with ActivMotion Bar

Check out this ActivMotion Bar Yoga workout! It is a wonderful routine for mind-body activation and the development of greater core stability and balance.

24 03 '19

15-Minute Body Awareness Boost Workout

Experience movements inspired by modalities like Pilates, barre and yoga in this 15-minute circuit style workout focusing on building body awareness and core stability.

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