This core workout is titled “Core 2” and is part of the IGNITE Functional Training program by ActivMotion Bar. In this video, experience intense core training sequences that will build strength and stability in your entire body!

This video is part of our new Back Pain Boot Camp video series! Learn more by clicking here.

We were in Las Vegas for IDEA World 2017! Did you participate in one of our core and balance challenges?!?!?



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